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About Us

About Healthy + Minds

Healthy Minds

Healthy Minds is a psychiatric outpatient clinic in Nashville that provides comprehensive mental health care. We are a sanctuary nurturing mind, body, and spirit in harmony in a world that often demands more than it gives.

Here, our compassionate team of professionals is committed to an approach that guides our clients on an individualized path toward mental wellness.

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Mission and Values

At Healthy Minds, we aim to foster mental wellness through an approach that incorporates compassion and evidence-based mental health treatment therapies. The mission is to empower individuals to achieve balanced and fulfilling lives by addressing the interconnected aspects of mental, physical, and emotional health. Our values reflect our mission in the following ways.

  • Compassion: Providing a nurturing and empathetic environment where individuals feel safe, understood, and supported.

  • Integrity: Commitment to ethical practices and maintaining the highest standards of professionalism and confidentiality.

  • Innovation: Utilizing evidence-based practices and continuously evolving to incorporate the latest advancements in mental health care.

  • Empowerment: Helping individuals gain the knowledge and tools needed to take control of their mental health and overall well-being.

Insurances Accepted

We are In-Network with Cigna and Aetna

Our Psychiatric Clinic in Nashville proudly accepts insurance plans, ensuring access to quality care and easing your financial concerns.

    Healthy Minds in Nashville

    Our Process to Mental Health Recovery

    At Healthy Minds, mental health recovery is grounded in an approach that integrates traditional and alternative therapies.

    Our compassionate team tailors personalized treatment plans designed around your specific needs. We treat every client as the individual person they are and take this philosophy into every treatment program and service we offer in order to ensure that you get the attention to detail you deserve. 

    The goal is to empower individuals to achieve balanced and fulfilling lives through self-discovery and healing. Our process of healing consists of:

    Appointment

    The journey to wellness at Healthy Minds begins with a thorough appointment process. Initial consultations involve a comprehensive assessment to understand each individual’s unique mental health needs, ensuring that subsequent treatment plans fit each patient.

    Treatment

    Treatment at Healthy Minds is personalized, utilizing traditional and alternative therapies to ensure you get the proper attention to detail and care you deserve. This approach addresses all aspects of mental wellness, incorporating individual therapy, mindfulness practices, and nutritional counseling to foster well-being and recovery.

    Connection

    Connection is a vital component of the wellness process at Healthy Minds. The clinic fosters a supportive community, encouraging clients to build meaningful relationships with therapists and peers. This sense of belonging and mutual support enhances healing, promoting sustained mental health and resilience.

    Healthy Minds in Nashville

    Best Services For Your Mental Health

    Counseling

    At Healthy Minds, counseling services provide a safe and supportive environment for individuals to explore their thoughts, emotions, and behaviors. Through personalized sessions, skilled therapists address various mental health challenges, fostering personal growth, resilience, and emotional well-being. The goal is to help clients develop effective coping strategies and achieve a balanced, fulfilling life.

    Mental Health

    Healthy Minds promotes comprehensive mental health care encompassing the mind, body, and spirit. By integrating traditional and alternative therapies, the clinic addresses a wide range of mental health issues, including anxiety, depression, and stress. The focus is creating a nurturing environment where individuals can find the support and resources needed to improve their overall mental wellness.

    Psychiatry

    The psychiatry services at Healthy Minds are rooted in evidence-based practices and the latest research in the field. The clinic’s team of experienced psychiatrists works collaboratively to understand the complexities of human behavior and mental processes. Assessments, therapy, and personalized treatment plans aim to enhance cognitive and emotional functioning, helping clients lead more balanced and fulfilling lives.

    FAQ

    Frequently Asked Questions

    Welcome to the FAQ section for Healthy Minds, where we provide answers to common questions about our services, treatment options, and how we can support your journey to better mental health.

    What services does Healthy Minds offer?

    At Healthy Minds, we offer a range of services including psychiatry, therapy, medication management, and Transcranial Magnetic Stimulation (TMS) to support your mental health and well-being. 

    What is Transcranial Magnetic Stimulation (TMS)?

    Transcranial Magnetic Stimulation (TMS) is a non-invasive medical treatment that uses magnetic fields to stimulate nerve cells in the brain. This therapy is primarily used to treat depression, especially in individuals who have not responded to traditional treatments such as medication and psychotherapy.

    What is Spravato?

    Spravato (esketamine) is a prescription nasal spray used to treat treatment-resistant depression (TRD) in adults. It contains esketamine, a derivative of ketamine, which acts on the brain’s NMDA (N-methyl-D-aspartate) receptors to produce rapid antidepressant effects. Unlike traditional antidepressants that can take weeks to become effective, Spravato can begin to alleviate symptoms of depression within hours to days.

    Contact Us

    Get In Touch

    Reach out to Healthy Minds today to start your journey towards a healthier, happier mind.