Services

Individual Therapy
Whether grappling with stress, anxiety, depression, or navigating life transitions, individual therapy provides personalized support to each individual’s needs. As the Nashville area continues to grow and evolve, prioritizing mental wellness through individual therapy serves as a foundational step towards a thriving community. Individual therapy offers a crucial avenue to explore their thoughts, emotions, and behaviors and heal in a safe, confidential space.
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Individual therapy promotes self-discovery and resilience, empowering individuals to navigate challenges with greater confidence and well-being.
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Through individual therapy, clients will receive tailored strategies and interventions to address specific concerns and goals.
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Gain clarity and understanding of thoughts, emotions, and behaviors, while learning the best techniques to manage stress, anxiety, and other challenges.

Ketamine Therapy
At Healthy Minds, we offer innovative ketamine treatment as a promising option for individuals struggling with severe depression and other mental health conditions. This treatment, administered in a controlled medical setting, provides rapid relief for those who have not responded to traditional therapies.
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Unlike traditional antidepressants, ketamine can begin to alleviate symptoms within hours to days.
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It has shown significant effectiveness in treating treatment-resistant depression and can be beneficial for other conditions like PTSD and chronic pain.
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Ketamine works by targeting NMDA receptors in the brain, which helps to restore neural pathways and improve mood.

Spravato
At Healthy Minds, we are proud to offer Spravato (esketamine) as an innovative treatment option for those with treatment-resistant depression. This fast-acting nasal spray provides hope and relief for individuals who haven’t responded to traditional antidepressants.
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Spravato can alleviate symptoms of depression within hours to days, unlike traditional antidepressants which may take weeks.
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Specifically approved by the FDA for adults who have not found relief with other treatments.
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Spravato is typically used in conjunction with an oral antidepressant to enhance its effectiveness.

Frequently Asked Questions
Welcome to the Services FAQ section at Healthy Minds. Here, you’ll find detailed answers to common questions about the wide range of mental health services we offer, including therapy, medication management, and Transcranial Magnetic Stimulation (TMS).
At Healthy Minds we Offer a variety of services that include therapy, Ketamine Therapy, Spravato, and Transcranial Magnetic Stimulation (TMS) therapy.
Please contact us at Healthy Minds for more information on becoming a patient with us.
Please fill out our insurance verification form or contact us to find out if your insurance offers coverage with us.
At Healthy Minds, our services are designed to benefit individuals facing a variety of mental health challenges, including anxiety, depression, PTSD, and treatment-resistant conditions. Whether you’re seeking therapy, medication management, or innovative treatments like TMS, our compassionate team is dedicated to supporting your journey towards better mental well-being.